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Posted on September 24, 2014 | No CommentsAs a nationally ranked athlete, it’s very important that I stay in shape at all times…even on vacation. That can be hard, because like most people, the point of a […]
Posted on September 6, 2014 | No CommentsVegan = healthy, right? Not necessarily (think: diet of vegan fried food and beer). Many people think that switching to a vegan diet will automatically make them healthier, but physician/author/lecturer Dr. […]
Posted on September 2, 2014 | No CommentsEarlier this year, we made a move from Austin, Texas to Houston, Texas in search of better career opportunities and to finally begin a new journey—expanding our family from two […]
Posted on August 12, 2014 | No CommentsNext month I will be an Ironman, although my body will no doubt feel like an overcooked noodle. And I’ll do it as a vegan. Something I was told was […]
Posted on August 1, 2014 | 2 CommentsTo some folks, vegan food is a mystery. But it really isn’t! vegan food is everything that you have always eaten. Vegan food has always been your food, minus the […]
Posted on July 25, 2014 | No CommentsI walked my way through rows and rows of neatly lined up bushes in the summer heat holding my green cardboard container, intensely looking at each one, pushing branches aside. […]