coconut Archive

  • When most people think of creamy sauces, they usually imagine dairy milk, yoghurt or cream as an essential ingredient for a lip-lickin’, smooth buttery result. Seldom do people imagine… erm, […]

    Creamy Vegan Cauliflower Coconut Sauce

    When most people think of creamy sauces, they usually imagine dairy milk, yoghurt or cream as an essential ingredient for a lip-lickin’, smooth buttery result. Seldom do people imagine… erm, […]

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  • I remember how tasty shop bought, coconut chocolate bars seemed to be back in the days when I ate that ‘regular’ kind from the store. I’d enjoy them for a […]

    Raw Vegan Chocolate Covered Coconut Paradise Bars

    I remember how tasty shop bought, coconut chocolate bars seemed to be back in the days when I ate that ‘regular’ kind from the store. I’d enjoy them for a […]

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  • In a culture that tends to bombard us with pollution, free-radicals, electro-smog and a myriad of vibrational lowering stress, I love to know that every morsel of what I eat […]

    Malty-Maca, Mango & Coconut Smoothie

    In a culture that tends to bombard us with pollution, free-radicals, electro-smog and a myriad of vibrational lowering stress, I love to know that every morsel of what I eat […]

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  • This tasty ‘Mushroom, Coconut & Greens Soup’ recipe benefits from a nutritional array of iron rich greens such as parsley and broccoli, whilst enticing the taste buds with a flavourful […]

    Mushroom, Coconut & Healthy Greens Soup

    This tasty ‘Mushroom, Coconut & Greens Soup’ recipe benefits from a nutritional array of iron rich greens such as parsley and broccoli, whilst enticing the taste buds with a flavourful […]

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  • I adore finding healthful ingredients, full of antioxidants, vitamins and all round nutritional goodness, weaving them together to create delicious, fun, healthy, indulgent, vegan treats. These super tasty ‘Raw Chocolate, […]

    Raw Chocolate, Blueberry & Coconut Lovehearts

    I adore finding healthful ingredients, full of antioxidants, vitamins and all round nutritional goodness, weaving them together to create delicious, fun, healthy, indulgent, vegan treats. These super tasty ‘Raw Chocolate, […]

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  • What have you heard about coconut oil?  Is it mostly positive or negative? Here are some of the claimed benefits I’ve come across in my research (and I’m sure there’s […]

    Coconut Oil

    What have you heard about coconut oil?  Is it mostly positive or negative? Here are some of the claimed benefits I’ve come across in my research (and I’m sure there’s […]

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