Meatless Monday: Yellow Curry

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.


2 zucchini (courgette), diced

2 carrots, diced

1 red capsicum (pepper), sliced

3 yellow squash, diced

1 bunch bok choy

1 handful snow peas

400 gram chickpeas, cooked

400 gram coconut milk

1 red chili, chopped finely

1 tablespoon tumeric

½ teaspoon each: nutmeg, fennel, coriander, fenugreek, cumin, cardamom,

clove, cinnamon, ginger, and black pepper


Combine zucchini, carrots, capsicum and squash in wok or saucepan

Add the herbs, chili and coconut milk

Cook until soft

Add the bok choy, snow peas, and chickpeas

Combine well

Serves 3-4 people

Serve with brown rice

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About Viva la Vegan

Viva la Vegan! started to promote Leigh-Chantelle’s Recipe Calendars in 2005 and has since grown to be an interactive community for vegans focusing on positive education, information and vegan outreach. Through the website, Leigh-Chantelle’s focus is on educating people to alternative lifestyle choices, proving that via compassion we can heal ourselves and each other. Easy to prepare recipes; blogs, articles and podcasts; an interactive forum, informative and how-to videos, interviews with inspiring vegans, vegan mentoring and more. You can find Viva la Vegan! On FaceBook , Twitter , YouTube, Pinterest and Google+
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