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Posted on January 15, 2015I’ve noticed that whenever I drink fresh, organic vegetable juice my energy levels go through the ceiling. I feel energised and vibrant; so much so, that I’ve incorporated vegetable juicing […]
Posted on December 17, 2014Guatemala is an outdoor adventurer’s paradise. There are over 30 volcanos dotted around the country’s rugged highlands, some of which are active. Marshmallow roasting on molten hot lava is permitted […]
Posted on December 16, 2014It’s that festive time of year again! A few years back, I felt inspired to create a delicious all vegan Christmas dinner that everyone would love – no matter what […]
Posted on December 11, 2014The festive season has an incredible reputation for encouraging less-than-healthy eating. Yet, with a little extra care and consideration we can still enjoy super-healthy celebrations, whilst knowing that every morsel […]
Posted on December 2, 2014As I make the transition from vegetarian to raw vegan I have noticed many changes in my body–some great and some, well, stinky! In the last several weeks I have […]
Posted on November 13, 2014Overstimulated. Thats how I felt when I returned to Europe after 8 years working and living in Latin America. It became apparent to me that the media have to SHOUT […]