<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Veggie Blog</title>
	<atom:link href="http://www.happycow.net/blog/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.happycow.net/blog</link>
	<description>Latest News &#38; Articles of Interest</description>
	<lastBuildDate>Sat, 21 Nov 2009 21:15:06 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>A beginners guide to going veg*n</title>
		<link>http://www.happycow.net/blog/?p=979</link>
		<comments>http://www.happycow.net/blog/?p=979#comments</comments>
		<pubDate>Sat, 21 Nov 2009 10:31:26 +0000</pubDate>
		<dc:creator>Canook</dc:creator>
				<category><![CDATA[Veganism]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[getting started]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[introduction]]></category>
		<category><![CDATA[things to avoid]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.happycow.net/blog/?p=979</guid>
		<description><![CDATA[The desire to go veg*n is just the start. If you're thinking it's for you then resources like Happy Cow are an absolute blessing as they help you locate restaurants and food centres catering to veg*n diets. Ease yourself into your new lifestyle. Embrace a healthier new you and good luck!]]></description>
		<wfw:commentRss>http://www.happycow.net/blog/?feed=rss2&amp;p=979</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have you tried these Four Alternatives to White Pasta? By Chef Mayra</title>
		<link>http://www.happycow.net/blog/?p=971</link>
		<comments>http://www.happycow.net/blog/?p=971#comments</comments>
		<pubDate>Fri, 20 Nov 2009 19:41:21 +0000</pubDate>
		<dc:creator>MyVegChefMayra</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[cariibean]]></category>
		<category><![CDATA[chef Mayra]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[vegas]]></category>

		<guid isPermaLink="false">http://www.happycow.net/blog/?p=971</guid>
		<description><![CDATA[
Pasta rocks, but it rocks even more when you select a more nutrient-rich one than those made with refined white flour. Try one of these healthier alternatives:
Quinoa

Native to the Andes, quinoa is the seed of a leafy plant related to beets. When ground up and mixed with corn or wheat flour, quinoa produces mild-tasting, high-protein [...]]]></description>
		<wfw:commentRss>http://www.happycow.net/blog/?feed=rss2&amp;p=971</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An expansion of our hearts&#8230;.</title>
		<link>http://www.happycow.net/blog/?p=968</link>
		<comments>http://www.happycow.net/blog/?p=968#comments</comments>
		<pubDate>Fri, 06 Nov 2009 16:57:05 +0000</pubDate>
		<dc:creator>Haris</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[Vegan Poetry]]></category>

		<guid isPermaLink="false">http://www.happycow.net/blog/?p=968</guid>
		<description><![CDATA[To wake up  through the eyes of a vegan on a carnivore everyday  society, world, dimension, makes you wonder..
What is  it that makes it  difficult to those, who do not embrace the aspect of compassion towards the  animals, to understand  and honor this path!?
What is it that separates us  from them [...]]]></description>
		<wfw:commentRss>http://www.happycow.net/blog/?feed=rss2&amp;p=968</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Talking Veggie</title>
		<link>http://www.happycow.net/blog/?p=962</link>
		<comments>http://www.happycow.net/blog/?p=962#comments</comments>
		<pubDate>Sat, 31 Oct 2009 22:53:54 +0000</pubDate>
		<dc:creator>Sue Bozeman</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.happycow.net/blog/?p=962</guid>
		<description><![CDATA[by Sue Bozeman (www.vegetarian-fun.com)
Oklahoma  cavers were asked to present a slide show and lecture at a Speleological Karst  Conference in Turkey in 2000. Speleology is the study of caves.
The  majority of caves that our caving group, the Central Oklahoma Grotto (http://okcavers.netfirms.com) explores  and surveys is in gypsum karst in the western [...]]]></description>
		<wfw:commentRss>http://www.happycow.net/blog/?feed=rss2&amp;p=962</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You are what you eat</title>
		<link>http://www.happycow.net/blog/?p=948</link>
		<comments>http://www.happycow.net/blog/?p=948#comments</comments>
		<pubDate>Thu, 29 Oct 2009 15:41:18 +0000</pubDate>
		<dc:creator>Chia</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[new products]]></category>

		<guid isPermaLink="false">http://www.happycow.net/blog/?p=948</guid>
		<description><![CDATA[I admit it. I am a consumer&#8230;not of junk n&#8217; stuff but of high quality, organic, and all natural food products. I always read the ingredients label. I am also a food snob who spends top dollars on natural foods, snacks, eco-friendly, and organic things. Check out these new-on-the-market products I recently got to try. [...]]]></description>
		<wfw:commentRss>http://www.happycow.net/blog/?feed=rss2&amp;p=948</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Helping Others Go Veg</title>
		<link>http://www.happycow.net/blog/?p=940</link>
		<comments>http://www.happycow.net/blog/?p=940#comments</comments>
		<pubDate>Sun, 06 Sep 2009 17:20:01 +0000</pubDate>
		<dc:creator>ThomasScott</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.happycow.net/blog/?p=940</guid>
		<description><![CDATA[by Thomas Scott
www.beahealthyveggie.com
In this day and age, the need to convince others to go vegetarian is greater than ever. Raising livestock for human consumption is taking a serious toll on our environment, and consumption of meat has been linked to heart disease, obesity, and other diseases. Eating a well-balanced vegetarian diet, and saying goodbye to [...]]]></description>
		<wfw:commentRss>http://www.happycow.net/blog/?feed=rss2&amp;p=940</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Juicing for Pre-workout :-) YUM</title>
		<link>http://www.happycow.net/blog/?p=913</link>
		<comments>http://www.happycow.net/blog/?p=913#comments</comments>
		<pubDate>Sat, 29 Aug 2009 19:07:46 +0000</pubDate>
		<dc:creator>MyVegChefMayra</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[chef Mayra]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Dining]]></category>
		<category><![CDATA[Las vegas Vegan Chef]]></category>

		<guid isPermaLink="false">http://www.happycow.net/blog/?p=913</guid>
		<description><![CDATA[
Juicing for Pre-workout
There are numerous types of foods that can be juiced that are loaded with vitamins, minerals and nutrients. 
There&#8217;s a common myth out there that you should refrain from eating before working out. This notion stems from the belief that your body will tap into its fat reserves if there is no fuel [...]]]></description>
		<wfw:commentRss>http://www.happycow.net/blog/?feed=rss2&amp;p=913</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Live foods is Just what the Vegan Body needs!</title>
		<link>http://www.happycow.net/blog/?p=908</link>
		<comments>http://www.happycow.net/blog/?p=908#comments</comments>
		<pubDate>Thu, 27 Aug 2009 05:52:38 +0000</pubDate>
		<dc:creator>MyVegChefMayra</dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[chef Mayra]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Las vegas Vegan Chef]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.happycow.net/blog/?p=908</guid>
		<description><![CDATA[
Carrot contains a very complete nutrition to provide our body the essential enzymes, vitamins and minerals. For each 100 gram, the carrot has 7.6 gram of carbohydrate, 0.6 gram of protein, 0.3 gram of fat, 30 milligram of calcium and 0.6 milligram of iron. Also, it is a good source of fiber, vitamin B1, vitamin [...]]]></description>
		<wfw:commentRss>http://www.happycow.net/blog/?feed=rss2&amp;p=908</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Carrot Juice</title>
		<link>http://www.happycow.net/blog/?p=925</link>
		<comments>http://www.happycow.net/blog/?p=925#comments</comments>
		<pubDate>Fri, 21 Aug 2009 17:57:52 +0000</pubDate>
		<dc:creator>rgraham33</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.happycow.net/blog/?p=925</guid>
		<description><![CDATA[
The common carrot has existed for  over 5000 years with documentation tracing back to Asian and Middle Eastern  cultures. 
 

You may know that carrots grow in  a multitude of colors including white, green, red, purple, yellow and even  black! What you may not know (I certainly did not)  is that [...]]]></description>
		<wfw:commentRss>http://www.happycow.net/blog/?feed=rss2&amp;p=925</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Krishna&#8217;s Birthday festival in Brisbane</title>
		<link>http://www.happycow.net/blog/?p=920</link>
		<comments>http://www.happycow.net/blog/?p=920#comments</comments>
		<pubDate>Wed, 19 Aug 2009 17:27:59 +0000</pubDate>
		<dc:creator>Tee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.happycow.net/blog/?p=920</guid>
		<description><![CDATA[
Biggest  Birthday in Brisbane
 
Brisbane&#8217;s  Roma St Parklands will soon be the scene of the largest Krishna&#8217;s Birthday  festival in the Southern Hemisphere outside of India, where it has been  celebrated annually by millions of people over the last three thousand  years. 


On  Sunday August 23rd, from 12pm to [...]]]></description>
		<wfw:commentRss>http://www.happycow.net/blog/?feed=rss2&amp;p=920</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
