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Resident Bloggers
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Top Rated Breakfast Spots
Follow Your Heart 21825 Sherman Way (at Topanga Canyon Blvd) Canoga Park, California 91303 818-348-3240 Follow Your Heart is one of a kind. It is an all vegetarian grocery with a vegetarian…
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Top Rated Breakfast Spots
Follow Your Heart 21825 Sherman Way (at Topanga Canyon Blvd) Canoga Park, California 91303 818-348-3240 Follow Your Heart is one of a kind. It is an all vegetarian grocery with a vegetarian…
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How to Make Gluten-Free Crackers
I was discussing various herbs and grains with my locavore friend Carol the other day. She grows many plants in her vegetable/herb garden including amaranth. She asked me if I…
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I Am Vegan, Hear Me Roar
I’m a Libra so it’s in my my nature to attempt to keep things around me calm and zen-like. I don’t like confrontations or heated discussions. I prefer to not…
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Optimal Health: A Worthy New Year’s Resolution
In the most basic terms optimal health is “being your best with what you’ve been given”. Sounds good right? Day in and day out as I live my life, this…
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Meatless Mondays: Fried Quinoa
Hi! Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our…
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If Not Now, When?
Around the first of the year, people kept asking me if I made any New Years resolutions. My answer was always the same: “Anything that is that important to…
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Vegan Diner and Recipe for Chai Spelt Pancakes
One thing I’ve noticed in my travels is people love their diner food. It’s a food craze you could say opposite of gourmet fancy pants food. We love our greasy…
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New Year Treat: Vegan Banana Ice Cream
Hey Everyone, Happy New Year! To help you (and your family) stay on-course to a healthier lifestyle, we’d like to share this yummy,3-ingredient-vegan-ice-cream recipe! Yes, it’s a sweet dessert……
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To Inject or Not To Inject?
You may have heard that B12 injections are the (not so new) energy and metabolism booster for vegans and carnivores alike. Promises of weight loss and greater athletic performance are…
